“It’s not stress that kills us, it’s our reaction to it.” – Hans Selye
It’s not your job to like me – it’s mine. Byron Katie
Man is not worried by real problems so much as by his imagined anxieties about real problems. Epictetus
All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. To drop into being means to recognize your interconnectedness with all life, and with being itself. Jon Kabat-Zinn
In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being. Eckhart Tolle