It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack. ~ Germany Kent
Mindfulness is a simple practice, but not an easy one⦠but you are worth doing hard things. ~ Nicole Davis
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. ~ Bhante Henepola Gunaratana
In [meditation] leave your front door and back door open. Let thoughts come and go. Just don’t serve them tea. ~ Shunryu Suzuki