Our thinking minds deprive us of the happiness that comes when we are living fully in the moment. ~ Ram Dass
Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually. ~ Rasheed Ogunlaru
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~ Thích Nhất Hạnh