Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. ~ Sylvia Boorstein
The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. ~ Prasad Mahes
How we pay attention to the present moment largely determines the character of our experience, and therefore, the quality of our lives. ~ Sam Harris
The real question is not whether life exists after death. The real question is whether you are alive before death. ~ Osho